2 Meetup Groups match “Hunter-Gatherer Diet” near Austin, TX
This is a group for anyone living in Austin or surrounding areas that is interested in the ancestral or paleo/primal lifestyle. This mainly consists of eating real unprocessed high quality whole foods that humans have been eating for hundreds of thousands of years: meat, fish, eggs, nuts, vegetables, fruits and tubers. It also includes moving and exercising in natural ways that our genes are programmed for, getting enough sunlight, getting more sleep, reducing stress, playing and having fun.
Anyone interested in a primal or paleo diet and lifestyle. Let's get together and eat healthy food, learn more about the lifestyle, and make friends! https://www.facebook.com/groups/340365972740706/
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